Did you know that on average the mind thinks between 60,000 – 80,000 thoughts a day.
According to the National Science Foundation of those thoughts 80% are negative and 95% are repetitive thoughts.
Mindset
"Habits of the mind formed by previous experience"
Fixed Mindset
●Everyday experts who seek perfection and avoid failures
●Sticks to what they know
●Believes their talents and strengths are gifts that cannot be developed and they work on perfecting them
Growth Mindset
●Everyday learner who seeks personal and professional growth.
●Focuses on mastering skills they know
●Believes you can achieve anything as long as you put in effort
Victory Mindset
●Everyday learners who seek to “be well” and “do good” for themselves and the team
●Their inspiration is the “why” they do something
●Believes in growing your strengths allows for greater opportunities for the team.
The more fixed beliefs we have, the more stubborn we become to changing our mindset to a more positive or elevating mindset.
“Value the process over the end result."